Aromatherapy is a enhancement to a massage using essential oils (highly concentrated plant oils) added to your massage oil or lotion. Inhaling essential oils through the nose is thought to promote changes in the mind and body by affecting the limbic system (a region of the brain known to influence the nervous system). Topically applied essential oils are also known to be effective through the simple process of skin absorption. Aromatherapy and the application of essential oils are often used to reduce physical and mental stress as well as to improve muscular and or joint related conditions.
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